As Sydney is currently in their second lockdown, we have come up with some self-care tips on how to get through it positively.
Watch Your Favourite Shows Or Movies
Hello Netflix, Stan and Binge! Laying in bed and watching your favourite shows or movies is not only comforting, but good for the soul! Comedies will have you laughing for hours, shows such as Friends, The Office, Schitt's Creek, Seinfield and more.
Read a Book
Reading a book can be extremely relaxing and helps to reduces stress. Websites such as Booktopia https://www.booktopia.com.au/ and Dymocks https://www.dymocks.com.au/ have a wide range of books in various genres that you can choose from.
Take a Walk
Going for a 20 minute walk in the park or jog is a great way to clear your mind and increase endorphins before you get back to studying. If it's hard to commit to this, just add a reminder on your phone!
Keep in Touch With Family & Friends
In the year 2021 it has become super easy to keep in touch with family and friends. You can ether Facetime, Facebook messenger, Viber, Zoom, Skype and the likes. When you are feeling homesick or feeling down, chatting to a close friend or family member will put you in a positive mood and ready to tackle the day.